IntroductionVertigo is a condition that causes a sensation of spinning or movement even when a person is completely still. Unlike ordinary dizziness, vertigo creates the feeling that either the individual or their surroundings are moving, tilting, or rotating. This condition can sig

The shoulder joint plays a vital role in almost every upper body movement. From lifting objects and reaching overhead to driving and performing daily tasks, a healthy shoulder is essential for a comfortable and active life. When pain, stiffness, or instability affects the shoulder, even the simplest